Hi my name is Valerie! I am a birth and postpartum doula and infant sleep coach. I would love to support you in your journey to parenthood. Please take a look around the site to learn more about me and the services I offer. If you’d like to get to know me better and see if we’d be a great fit, please schedule a consultation. I look forward to learning more about you and your family’s needs!

What is a birth doula?

A birth doula supports families prenatally, to prepare for birth, and during labor and birth itself, offering educational, physical, and emotional support, as well as advocacy, in order to help clients achieve their birthing goals and desires.

What is a postpartum doula?

Postpartum doulas support families in their home after the birth of a baby or babies. By aiding the postpartum parent in prioritizing their recovery from birth, the household can run smoothly and peacefully as all adjust to life with a newborn.

What is a sleep coach?

Infant sleep coaching involves gentle techniques and guidance to new parents and their babies in order to help all get more rest. Together, the coach and family create a plan to support the baby’s natural ability to sleep longer at night.